I’m changing my update titles to have the year since (I think) this may not be the only time I run the Chicago Marathon. I’m finishing pre-training next week, and I’m feeling really good. Better than feeling really good is the excitement I am having for running. Over the last several weeks, I have been searching for blogs that talk about the blogger’s running journey to give me motivation and insight into running the Chicago Marathon. On top of that, I have gone down a rabbit hole of reading about their experiences at other races. A few I want to call out
I’m so glad people post about their journey and their experiences, which (even though my story is nothing exciting) is why I want to post about mine. It’s nice to learn from others and see that others have similar interests that I do.
My pre-training ends with a six-mile long run next week, but I think I’m going to do it tomorrow, too, instead of 3 miles. The important accomplishment is I consistently ran 4 days/week. I’m up to 3 miles on Tuesday and Thursdays (have done on Wednesday for a few weeks now), which will turn into hill or speed workouts in the future. I am also closing my rings almost everyday and trying to do some strength workouts on Apple Fitness. I’m not doing yoga/stretching as much as I should, but I am going to try to fit it in more each week.
A couple of other highlights I’m stewing over from my research
- The concept of a shakeout run the day before a race. The Abbott 5K is held Saturday morning before the marathon, and I wasn’t sure if I should run the day before. Much of my research says a light, slow run can be a good thing. I decided to do this for the experience and then rest during the rest of the day. Maybe even find a yoga class.
- Heart Rate Running. I wish I would have found this in November when I started my pre- pre-training. My heart rate is really high when I run, but it should be lower and get lower as I get healthier. This training says to be patient and train at a slower pace (keep my heart rate around 144) and this will help you longer term with running. I also think this slower pace can help with weight loss. I’m going to try this for a while before getting into speed training since I am starting to think about longer-term running goals. Several blogs said this helped them get faster, so I feel like I should try it.
- The Abbott World Majors. I’m a sucker for checklists. I visited all 50 states by the time I was 30. I’m working to visit all 7 continents by the time I’m 40. I love checking things off. When I started running and learning about races in 2015, I heard about the world majors. That seemed crazy. Friends had run the NYC marathon, but they were good! I was always so impressed with my friends who ran Chicago. Those seemed like an impossible feat as I was trying to convince myself a half marathon was within my reach. I think this notion is why training for Chicago is such a big deal for me – I simply can’t believe that I’m doing this! Kind of like the NYC Half Marathon. I wouldn’t have had the nerves to sign up if my friend hadn’t encouraged me to do it with her. Until reading these blogs, I thought adding an Abbott Series checklist to my goals was impossible because of getting a Boston BQ. But maybe, with the right training and consistency I could do this. It would definitely be a fun checklist to attempt and a fun way to travel!
Well, those are my thoughts for now. My spirits are high, I’m learning a lot, and finding inspiration. Loving this!