The Rosy Wanderer

Wandering with a Purpose

2020 Goals – Creating Accountability

It’s hard to believe 2020 will be here in a few weeks. Every year the time flies faster, and I don’t know where it went. There are so many goals I want to accomplish, but I get distracted by the demands of work and spend more time on quadrant 1 & 3 urgent tasks than quadrant 2 important items. (If you haven’t read The Seven Habits of Highly Successful People by Stephen Covey then you need to make that a goal this year!)

First Things First Quadrant
Time Management Technique from First Things First by Stephen Covey. The image is taken from Wikipedia.

But how do I stay focus on the important and not urgent items? What are those for me? That is my goal for 2020. Historically, I have created checklists (I love checklists!) for each year to guide me and give me a purpose to the year. Sometimes those lists have been a little too long or complicated so I can’t accomplish everything. This year, I am going to go back to making a checklist and then use my blog to hold me accountable for achieving those things. 2020 will be used as a stepping stone to achieving the bigger goals I have for my life.

2020 Checklist
  • Complete the Dopey Challenge
  • Lose 30 pounds
  • PR the Chicago Marathon
  • Visit Australia (continent 5!)
  • Publish 4 posts/month on The Rosy Wanderer
  • Complete Google Analytics, Google AdWords certifications
  • Book African safari for 2021
  • Increase net worth by $30,000
  • Read 31 books
Understanding Goal Setting

The difficult part of the above checklist is that these are all lag measures – I have to implement different behaviors, habits, and mindset to achieve these 2020 goals. Health and general wellness have always been a challenge for me. Even though I am excited for Dopey, I didn’t execute my training plan well. Staying accountable is important – to my diet, to my budget, and to my commitments. In order for me to accomplish these goals, I have to find a way to hold myself accountable. That is the key everyone needs to figure out in their life.

Gretchen Rubin, 4 Tendencies

Gretchen Rubin has four quadrants to describe our tendencies. I am an obliger, which means I’m worried about letting other people down but not myself. I wish I wasn’t like that, but I am. As an obliger, I view other’s requests as urgent even though they may be unimportant or even not urgent, but I am trying to please others. This then reprioritizes my goals for the day.

Even though I wish I didn’t prioritize other people, I do. For me to be successful, I need to use this tendency to hold myself accountable for achieving my goals. I am going to share my successes and setbacks here to keep me accountable externally.

For me to be successful, I need to plan out the lead measures required for me to accomplish these goals and find ways to make sure others hold me accountable for these behaviors. Or I need to make myself a priority in my life and stop worrying about what other people think! But it is probably a better bet to set up systems to play to my natural tendencies.

Here goes nothing! Looking forward to 2020!

Checklist: Machu Picchu Don’t Forget List

Machu Picchu is not the type of destination where you can throw stuff in a bag and buy something you forget when you arrive. Instead of packing the morning of (my usual practice), I started a packing list when I booked the trip about 6 months before we left. I read a number of blogs, travel sites, and G Adventures‘s suggested packing list for the Machu Picchu hike.

Screenshot of G Adventures packing list

Still, somehow, it wasn’t until my friend pointed it out a week before, that I realize that it would be cold! Yes, I knew the southern hemisphere had winter during our summer, but for some reason, it didn’t click with me that it would be cold. We were going to be in the Andes Mountains at high altitude; Machu Picchu is not at the beach! Somehow I thought the suggested winter hat and warm clothes were suggestions for a trip at a different time of the year. Who knows what’s wrong with me, but thank goodness for smart friends!

I wanted to put together a list of the items that I thought were important to pack (and the ones I didn’t see a lot of value to). Essentially, you have to pack for 3 trips: to Lima (if you plan to stay there), Cuzco (a city), and then the actual hike to Machu Picchu.

When I was reading lists, I thought I would need to pack a bag for the porters to carry. I bought a new duffle from REI specifically for this purpose only to find out it wasn’t necessary. The tour company provides you a very small bag for your hiking items. It was much smaller than I expected, so I ended up not taking everything I originally planned – including my sleeping mat that I dragged all the way from the States.

The Must Brings You May Forget

  • Sunscreen. Thankfully, our group was very friendly so I was able to borrow some from fellow travelers. I would have been miserable! Even though it’s cold, you can still get sunburned because you are at a high elevation and there is little shade. I am 34 and still haven’t learned that lesson.
  • Bug spray. There were so many nats on days 1 and 2; it was annoying. There was also some type of mosquito that bit people. I am usually attacked by mosquitos, but I was lucky. Those who were bitten said they were extremely itchy and bug spay helped keep them away. A cream or Benedryl would also be helpful.
  • Medication. I packed Benedryl, Alieve, Immodium, and nausea medicine. I’m glad I packed all of them. I used the Benedryl to sleep the second night, but it would have a lot of uses. We also took medication for altitude sickness in Lima to prep for our time in Cusco since it was suggested by our travel guide.
  • A lightweight water bottle (at least 1 liter). I brought my Artic bottle with me for the overall trip because I take it everywhere. I was nervous about bringing it on the hike because it is too small to fit on the side of my backpack. Since I didn’t want to lose it or add that much additional weight, I bought two plastic water bottles at the market before we left and used those as refillable bottles. It worked okay, but I would have rather had a real water bottle. Bring one from home but make sure it is light (plastic) and seals well.
  • A hat. I was literally sitting in the car ready to leave for the airport when I went back inside and grabbed a ballcap. I am so glad I made that decision. This was a lifesaver for me because it was sunny and helped block the sun from my face. It was also helpful to wear a hat when you didn’t get to shower for 4 days…
  • Sunglasses. These were not only helpful for the sun, but also because the beginning of the trail is very dusty. Your sunglasses will block getting dust in your eyes.
  • First Aid Kit. I travel with this most of the time, but I was surprised that many people didn’t have one. You never know when you’ll need to use it, and I used it for one of my fellow travelers.

When in Doubt, Bring These…

  • Hiking Poles. On most lists, it said there were optional and my friend hiked without them, but there is no way I would have made it to Machu Picchu without my hiking poles. I had never used them before and thought they were kind of gimmicky. They are not. There is a purpose and you won’t regret them. A few people on the trip rented one pole and wished they would have gotten two. If you’re an experienced hiker and no you can do without, then don’t. But if you’re a novice like me, I think they are incredibly handy.
  • Hiking Pants. I personally didn’t know there was such a thing until my friend mentioned she bought some the night before we left. I made a last-minute trip to REI right before closing and picked up a pair because I was so nervous. Originally, I was going to wear my workout pants. These probably would have been fine, but I am so glad I had my hiking pants. It was easier to brush off dirt and (I felt) were cleaner than my workout pants would have been after 4 days. I overpacked on pants, so I ended up only bringing my hiking pants all four days and my pajama bottoms. This actually served me well, even though I packed two extra pairs of pants. That being said, it’s always good to wear your clothes before a trip like this. If I did that, I would have learned…
  • Belt. You need a belt (or at least I did). My pants stretched out a lot, so it left me constantly pulling up my pants which was difficult to do hiking and using my hiking poles. Luckily, my friend had one that she let me use, but that is the last time I forget one.
  • At least 3-4 sports bras. I didn’t bring enough and had to rotate between 2. Unfortunately, it is hard to dry out your clothes because it is cold and damp at camp. I would take the extra space and pack extra to help you feel cleaner.

Necessities that are on Your List

Daypack or on Your person
  • Passport and Important Documents
  • Hiking shoes
  • Day pack
  • Journal (I actually used the one on my iPhone)
  • Camera
  • Headlamp / flashlight
  • Snacks – they give you snacks when you start, but I also bought some gummy candy in town and brought Nuun from home for electrolytes and caffeine.
  • Portable power pack to recharge your phone
  • Hat and gloves for cold weather
In Your Porter bag
  • Pajamas – 1 pair
  • Shirts (layers are a must!) – 4 base layers
    • Sweatshirt / zip-up
    • Short-sleeved shirt (depends on you as a person, but I never wore mine)
    • Helpful to have the quick-dry material. I brought 4 long-sleeve running shirts.
  • Pants – 1-2 pairs
  • Socks – 4 pairs. Since you have to pack conservatively to fit in the bag, bringing 4 pairs of socks allows you to hike the first day, change into your second pair when you get to camp and wear those same socks on the day 2 hike. Make sure these socks are hiking socks or a good-quality pair of running socks. A blister could make the trip very painful.
  • Rain jacket
  • Sleeping bag
  • Sleeping pillow
  • Hand towel (they bring you warm water to clean after hiking and it is so worth it! You want to use this and not get your other clothes wet)

2019 NYC Half

Getting Into Running

My running career has been fickle. I was very committed to running two miles almost daily in college. That’s when I was in my best shape, but I fell out of running after college. I was set to get back into it by using the Couch to 5K app in early 2013. A few of my friends were running half or full marathons. Even though I thought they were crazy, but mostly I was impressed. It was great for them to do it, but I didn’t think there was a way that I could do this myself; 13.1 miles is a lot!

The Motivation

In early 2013, I moved to NYC and was exposed to a lot of people running. Many of the girls I worked with did half marathons and cared about their health. Going to Central Park (my favorite place) you can’t help but notice all of the people running. It was a completely different world and very motivating. Since I was trying to get back into running, I started to do a 3 mile loop from my house to the park then around the reservoir before returning home. When you find a route like that, it is comforting to do the same thing every time you go out there.

Then, I got the courage to sign up for an interesting looking 5K – Runyon 5K at Yankee’s Stadium in August 2013. This would be my first 5K and my first race; I was so nervous about it. The night before I went out with friends and didn’t even have a glass of wine! I woke early the next morning and took the subway solo to the Bronx. Before we started, a volunteer or event coordinator gave us the highlights of what to expect – we would be going around the field twice (so cool!), get video taped on the scoreboard, then would make our way up and down multiple flights of stairs and ramps. This would not be a race to PR.

The Race

Five and a half years later, I am very proud to say that I have finished 6 half marathons, a full, and a handful of smaller races. It all came full circle on March 17, 2019, when I completed the NYRR United NYC Half Marathon. NYRR is a premier running organization based in NYC and hosts many races in the city throughout the year. All of the runners who impressed me at work and in the park were part of this group, and I wanted to be part of it one day.

It was a tough one because the stairs kick your butt, but ultimately, I was successful! I couldn’t believe I had the courage and stamina to complete my first 5K. I had completed a race in NYC.

In fall 2018, there was a post for the NYC Half on Instagram. I thought it was weird because it is a hard race to get into via the lottery, so why would NYRR advertise for it? On a whim, I asked my friend Ursula if she wanted to try for the lottery with me, and she said yes. Because of the limited number of spaces, I didn’t have much hope of being selected, but we both were!

The event was everything I could have hoped. I didn’t train as well as I wanted, but I had my second fastest time. The city was absolutely beautiful, and even though I was tired at mile 10, the energy of 42nd Street and Broadway energized each step. Finally, when I got into Central Park, I was back to where I use to go on runs five years before. I was running with the motivational runners who inspired me way back then.

The city closes Times Square for NYE and for this race – so cool!
Finisher!!

The Accomplishment

When I finally crossed the finish line about 2.5 hours later, I couldn’t stop smiling. It was a beautiful morning because the sun was out (it was cold). I crossed the finish line like I had done 6 times before, but this one was different. This one showed how much I had grown and showed me how much I could accomplish in five years. I now did something those motivational people did. As I continued walking, a volunteer greeted me with my medal. Heck yes! Accomplishment!

Then I went to find Ursula so we could talk and get ready for our next challenge…



Happy 2019!

I’ve heard a lot of talk about the difference between resolutions and goals on various podcasts and articles. I’m someone who usually makes a “Year Of” checklist to encourage myself to do new things. I was committed to this from 2008-2010 or so, but the last two or three years I didn’t even make a checklist. Something needs to push me forward and take me to the next level in my personal and professional life. I didn’t make a checklist this year, but I decided instead to come up with some BHAG – Big Hairy Audacious Goals. Why not try to think of something to propel me and push me to the next level?

MY 2019 GOALS

  • Be in the best shape of my life
  • Pay off half of my house
  • Get a comment on The Rosy Wanderer
  • Create a “new normal”

Well…10 days in, and it wasn’t going well. I tried to find motivation, but my schedule wasn’t allowing me to focus.

A month and 4 days in, and I feel like I’m getting back on the horse. I’ve had two good days of exercise which really does help clear your mind. I’m trying to get my to do list under control and in a way I can process everything.

I mean, these are big goals! It has been too cold for me to go run (I’m a wimp), so I have been down on myself. I found a bootcamp the is, thankfully, inside just in time for the weather to get better. Time is of the essence now is training for the NYC half, which will take me well on my way to accomplishing goal 1. In all reality, if I start with my fourth goal – to create a “new normal” that will make everything else fall into place.

Have you ever been stuck? What did you do to move forward?

I know I can do this. In addition to going to Burn Boot Camp, I am also trying to implement:

  • Miracle Morning (love this, and I HIGHLY recommend the book!)
  • Listening to podcast
  • Connecting with friends and positive influences
  • Keeping the TV off! (Although, I am allowing myself to watch Colton’s season of The Bachelor which I am enjoying after not watching for two seasons)

I appreciate any other motivational tips you have!

Training for NYC Half Marathon 2019

Hard to believe I have just over a month until I run the 2019 NYC Half Marathon. I’m super excited for this race. We start in Brooklyn at Prospect Park, run up the FDR on the East Side, cut over to 7th Ave on 42nd Street, run through Times Square into Central Park. What an awesome place to run!

I’m writing this post because I want to take this race seriously. I want to PR this race. Right now, my PR is from the Charlotte Half Marathon in November 2017. I finished in 2:28:47 which is about an 11:22/mi pace. I told myself, if I can train for this (not that I achieve this), I will sign up to do the Dopey Challenge at Disney in January 2020. This would be the ultimate example that I am turning my fitness level around. I finished the marathon, so what are 3 more races?!

, so what is 3 more races?!

Since I have done 6 half marathons without significant improvements, I believe I need to do the below to improve my time:

  • Strength Training
  • Improve Diet
  • Stretching

Of course, I still need to run! I’m going to do some running (a short run and a long run each week), but I think I need to make improvements in other areas to see improvements in my pace. I just finished my second day of Burn Boot Camp which is circuit training with strength and cardio; this is just what I need. I am committing to attend this several times/week for a month to see how this improves my fitness level. Wish me luck!

Disney Half Marathon – 2019

Disney always does it right – and always leaves you wanting more. 2019 Disney Marathon Weekend was no exception. This is was my sixth half marathon and first time running it at Disney because of the rainout in 2017. As a whole, this was a great experience – the community, the characters, the accomplishment. I fell in love when I did the full marathon last year.

Race Review

To be very frank and honest, I have to say I wasn’t a huge fan of the course. In total, it’s a lot of highway running. I guess I knew this, but I didn’t realize it until I got there. That doesn’t mean I wouldn’t do it again; it’s just that the highlights through the Magic Kingdom and Epcot were short. Running through Epcot was very, very limited. I think this was because of construction, and hopefully, will be changed in 2020.

Tips

Even though this race was one of my slower times, I had a lot of fun. Anyone who knows me knows I don’t run for time; I run to get the miles. There are character stops at least at every mile. I still haven’t stopped to wait in line because I’m scared I won’t be able to run afterwards. PRO TIP: make sure to have your camera out in the Magic Kingdom because there are characters every few yards!

Even though my posed picture in front of the castle didn't show up, I got this action shot!

Another tip is to make sure to run a race beforehand so you can submit your “proof of time.” My friend didn’t have a recent race time, so she was placed in heat H, which was the last one. I wanted to run with her, so I had to start late because Disney is very strict about letting you move up. Our start was more than an hour after the official start! You start a long time before that IF you have a race time. It doesn’t even have to be a good time. For the half marathon, you have to have a finish time for a 10K or longer and a half marathon time for the marathon.

I got to pose while running in front of Spaceship Earth!

As always, we finished the day at Epcot. We had dinner with Disney Princesses and then watched Illuminations: Reflections of Earth. It is a nice routine that I’m glad I got roped into with my friend. It’s a pretty show, and you can walk around Epcot with an adult beverage, so it is very relaxed. Many race finishers come out to show off their medals at Epcot after the race. Since we did the half, Dopeys and marathon runners were in

Our Itinerary
Piglet
We had dinner with Pooh and friends at the Magic Kingdom. Piglet and I are BFFs.
  • Friday
    • Flew to Orlando and to the Magic Express (for free!) to our hotel
    • Went to lunch at Disney Springs before making our way to the race Expo at Wide World of Sports
    • Met our friend at the Expo and walked around to look at everythingFriday
    • Had an early dinner at the hotel cafeteria. This has turned into an annual routine before race day since they serve spaghetti, and it’s less expensive than other things on the property.
    • Early bedtime because 2:30 am comes quickly!
  • Saturday
    • Wake up early for race day! Take the shuttle to the starting line.
    • The half marathon starts at 5:30. We didn’t start until well after 6:30 and finished before 9:30 am.
    • We hung out around the finish line for a while before heading back to take showers.
    • Next stop was Animal Kingdom to go on rides before heading to Epcot for dinner.
    • We had dinner in Norway with Disney Princesses Belle, Aurora, and Cinderella. They never break character – even for a group of 30-somethings with no children!
    • Watched Illuminations for the last times since it would retire the decade running show in a few weeks.
  • Sunday
    • After getting ready, we headed to Hollywood Studios to cheer the marathon runners! It was insanely hot that day, so they needed motivation. We watched some shows and rode a few rides.
    • We then walked to Epcot to continue watching the marathoners. They were looking so good! We then took the monorail to the Magic Kingdom where we talked to a Dopey who said it was a great experience, and he was still glad he did it.
    • We visited MK for a while, had a quick dinner, and then got ice cream before watching the “Happily Ever After” show.
  • Monday
    • One of my friends left very early in the morning. My other friend and I took a walk around the hotel property to see everything.
    • Then we went window shopping at Disney Springs before lunch.
    • Finally, we left to board the Magic Express to take us back to the airport.

Focus: A Simple Start

Focus is one of the most difficult things for me to do. I have so many things that I want to do that I end up not doing anything. If anyone were to look at my to-do list, they would laugh. I use the Reminders app on iPhone which consists of 23 lists. Within those lists has tens if not a hundred items that need to be done. The Rosy Wanderer is one such list with over 100 ideas. But to sit down and write? It’s not about time; I have the time. I can make the time. It’s focus. It’s actually sitting down in front of my computer and zoning everything else on my to-do lists out. But today, August 16, 2018, something has to change. I have too many things I want to do that I need to do. I’ve spent the last year and a half listening to podcasts, reading books, and reading blogs. Other people are making things happen, and I want to be one of them. I have so much to share, and I’m not able to do that when I silo myself off and just put information in my head. No, I need to focus on ACTION!

My steps for action:

1. Make a comfortable workspace:

working on my 13″ MacBook Pro is okay in some situations, but I need a dedicated space. I can’t think on the couch. Even in college, I needed to sit in the library or at a desk. I dragged my feet for a year, but today I finally purchased a desktop monitor. Since I spent the money, I need to get the most out of it! Already, I feel great sitting at my new workspace. It’s surrounded by pictures and my list of goals.

2. Focus on goals:

I’m not sure about other people, but I cannot think day-to-day. I need a bigger motivation, and I lose track of this often. Then I get caught in daily monotony without an escape. Why am I running 3 miles at 6 am? To complete a half marathon. To be healthy. Why am I not buying a snack? Because this money will add up overtime, and I am working on getting to FI. I need to keep my bigger goals at the forefront of my mind so I can make good little decisions throughout the day. By thinking about the day-to-day and not my goals, I let a majority of my 20s go to waste. I could have done so much more!

3. Structure your day

I’ve always been big on structure and having time to dilly-dally in the mornings. I know the morning is personally my most productive time and when I have the best ability to focus. I want to share a podcast I listened to recently about the Miracle Morning. It was on the Bigger Pockets podcast where Hal Elrod and David Osborn were interviewed about their new book. I am on the waitlist at the library for this book, but this podcast gave a great overview of their theory in how to structure your morning to reach a “Level 10” life. It is the SAVERS (Silence/Prayer/Meditation, Affirmations, Visualization, Exercise, Reading, and Scribing). Affirmations have been helpful for me, thus far, but I’m really bad at visualization. I need clearer goals. I’m sure I’ll have more to come on this.

4. Keep it simple

That’s it. Those are my focuses. My fourth item is to stop adding things. At this point, this is what I need to focus on. If I get too many things, then I’ll cause problems for myself. There is a lot I want to add in regards to diet, exercise, a planner, and household organization, but I can’t yet. These four things are my focuses for now.

Time to make it happen!

Chicago Half Marathon Complete – 2018

It wasn’t pretty, but it’s done. Half marathon #5 is in the books. I raced in the Chicago Rock and Roll Half Marathon on July 22, 2018. As mentioned, I didn’t not prepare for this race. On top of this lack of preparation, it decided to rain. One of my major concerns signing up for this race was the weather. You never know with Chicago. It’s July – theoretically a summer month – but in Chicago it may not be hot. On the other hand, it could be hot and humid like in Charlotte. But Chicago did not disappoint, it was cold and rainy…all race long. And since I’m a fickle runner, this was my first time running in the rain.

Even though it wasn’t adequate conditions, my time was only about 5 minutes slower than my PR. I couldn’t believe that (I finished around 2:34). This race did, however, provide many valuable lessons that a more experienced runner probably already knows. (And I know I need to train)

Lessons Learned
  1. Wear a ball cap. It would have helped keep the rain out of my eyes and my hair in place.
  2. Even with good socks, you’re prone to blisters. My feet were basically wading in a puddle. The shoes were soaked! It was miserable. Walking around Chicago afterwards didn’t help. I don’t know the way around this, but I am very thankful for my Feetures socks because it would have been a lot worse. If you run and haven’t tried these socks, do it. Somehow there is such thing as a better sock, and it’s worth the money!
  3. Chaffing is worse when clothes are wet. If I had known about this, I would have worn either a long sleeve shirt or a tank top. My sleeves and my phone holder rubbed against my arms a lot, and it stung for days! I think the only way around this would be to get rid of sleeves.
  4. Wear short pants or shorts. This one I should have saw coming. I packed yoga pants (what I was originally going to wear) and then pants for the plane. The night before, I decided it was going to be colder outside, so I should wear my pants. These pants are longer and don’t tighten on the ankle, thus, they hit the ground and soaked up water from all the puddles. This added weight to my pants (in addition to the water in my shoes). I greatly regretted not wearing my yoga pants, even if it was going to be colder.

But that’s why we wander. We learn from our experience and then (hopefully) use them to make us better in the future.

Unprepared for the Chicago Half

On Sunday, I am attempting my fifth half marathon. Out of all of the races I have done, I went into this one with the best of intentions and trained the worst. For some reason I was just sluggish, but at the end of the day, I did go out and run occasionally, just not often enough. At least it got me moving.

I did my first half marathon in Savannah in 2015, and I can’t believe I’m still going. I’m glad I had friends who encouraged me to pick up this sport. I’m not a good runner, and that is okay with me. I like getting outside and pushing myself. Training runs can be challenging and a bit boring, but race day brings an enormous amount of energy. That’s what I hope is going to pull me through on Sunday. Chicago is a great city, and the race finishes up Lake Shore Drive. I’m sure I’ll have to stop and take pictures!

The training plan I tried to use for this race was a modified version Hal Higdon Novice 1. I liked this one because it was condensed (only up to 10 miles), but I didn’t get to all of my long runs, which is why I feel unprepared. I usually slack on my weekday runs, but this time I didn’t do all of my long runs.  Long runs are what they say is the key to long-distance training, which makes sense. At the end of the day, I’ll at least walk and finish the race. I think I may be lucky to have the temperature be in the high 60s/low 70s…in July!  More to come on Sunday!

Giving Up TV for 6 Weeks!?

Even though the churches I go to don’t really give up things for lent, I do for the challenge. I’ve done it most years. I always pressure myself to do something meaningful, but because I don’t plan, I usually end up giving up food. Lately, I have been trying to clear my mind and improve my focus, so what a better thing than to force myself to give up TV! I don’t watch a ton of it, but when I do, I watch trash TV – The Bachelor/Bachelorette, Real Housewives of Beverly Hills, or Vanderpump Rules. Nothing that improves your mind. I do watch Shark Tank and The Profit, but the others had been creeping in too much.

So, now, 6 week laters, how do I feel?

Yeah, I wish I could say “GREAT! I was so productive and accomplished a ton of projects on my plate,” but I can’t. I didn’t finish posts for my blog, do any crafts, and did little “studying” for web development. I did, however read a lot. Even though I read a few fictions, I spent most of my time reading about personal finance and listening to podcasts. For anyone who hasn’t read Rich Dad Poor Dad, add it to the top of your reading list.

Even though I wasn’t productive, I feel really motivated. I think detaching myself from crappy shows

 

(sorry to all of those people who make those shows), allowed me to put more positive thoughts and ideas in my mind. I realize 6 weeks is extreme for a lot of people, but why not try 1 week. It makes you find other things to entertain yourself. The real question is, will I go back to watching TV? I’m actually leaning to not doing it for the next week or so. Time to find a healthy balance…

Now Schatzi on the other hand thought this was a terrible decision never to be repeated. Even though she is a dog, she loves to watch TV and gets bored without it.

Happy Easter! Here is to new beginnings and improvements – for me and Schatzi!

 

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