October 11, 2020, is the Chicago Marathon! I am really looking forward to this run and hope it won’t be canceled due to COVID-19 concerns. I am training like there is no chance of cancellation, even though I know that is still a possibility.
In June, I started training using the RunDisney marathon training plan. This is the plan is simple and steady. Just three days per week using short runs on Tuesday and Thursday with a long run on the weekend with increasing mileage. It is a longer plan than some because every other week you do a 4 mile “long” run, which helps me with my schedule and other commitments. Marathon training requires serious time commitments when you get to 10 miles and more! I used this when I did the 2018 WDW Marathon.
If there are too many days required, I get overwhelmed and can’t commit to training. If I cannot commit to 3 days, then I should not run the race. That being said, my goal is not to qualify for Boston or have an outrageously good time!
GOALS – Making IT PUBLIC
My goal for the race (saying this publicly!) is to finish in less than 5:30. This works out to be about a 12:30 pace for the entirety of the race. I feel like this is an achievable goal. I finished my first marathon in 5:52 at Disney. This means there were character distractions and more. I also stopped at the restroom more times than was necessary because I was nervous. The second marathon at Disney was awful! 80 degrees and 90% humidity are not what you want to do a marathon. It was so horrible. I finished that one in 6:46, so at least I know I can finish about that time with walking and character stops.
So far, my runs have varied. There have been ones where I felt strong and confident and others that have been dreadful. Humidity levels make a big difference for me. I just need to focus on getting the time on my feet those days. I feel like this is not normal for others, but I need to accept that it is for me. Maybe others feel this way, too, but it amazes me when I see runners running during lunch on a Southern, summer day.
If I did a really good job training, I would add in strength exercises and yoga. I definitely need motivation and guidance on this. In the end, I can’t wait! Only 117 days left!