I’m not sure if I should call this month’s training update a training update, but my goal is to keep pushing myself. Unfortunately, the 2020 Chicago Marathon was canceled on July 15. Luckily, we have the option to defer our registration to another year in 2021, 2022, or 2023. I really want to do it next year, but I have a feeling only 1/3 of the registrants will get to do it each year. So, my training updates will continue in the future.
I’m bummed about the decision for many reasons, but mostly because I lost motivation. I was doing a good job running and was motivated. Now I’m not. I wasn’t going to write this update, but I need to do something to keep my going. I think that’s how most goals are – we need something to continue to work towards. To get there, we need to take little steps to lead us in the right direction. I’ve spent a lot of time thinking about what those little steps will be for me.
- Make good food choices
- Continue to run at least 3 days a week – build up a really solid 6-mile base
- Do strength training – Pure Barre is opening near my house, and this is a type of strength training that I enjoy
I had to cancel my plane tickets and hotel. American Airlines gave me a credit for my ticket, which I know I will use in the future. Marriott almost didn’t refund me my $780 for the hotel room! Hotels are incredibly expensive that weekend, and I got a reduced rate if I did a non-refundable option. I was going to do the marathon, so I thought it was a safe bet…in February! When I called customer service to cancel, they told me they changed their adapted cancellation policy to end on July 5 – just 10 days before they canceled the marathon. I escalated to the manager who told me the same thing! Luckily, the hotel helped, and I wasn’t charged a fee. It was a very stressful situation.
Even though I’m not actively training for the 2020 Chicago Marathon, I am training for it in the future. If I do a good job with these four items, my general health will improve which will make it easier to run a marathon in 2021, 2022, or 2023. So here goes nothing! My next update will be Training Update 3 – and I can’t wait!
October 11, 2020, is the Chicago Marathon! I am really looking forward to this run and hope it won’t be canceled due to COVID-19 concerns. I am training like there is no chance of cancellation, even though I know that is still a possibility.
In June, I started training using the RunDisney marathon training plan. This is the plan is simple and steady. Just three days per week using short runs on Tuesday and Thursday with a long run on the weekend with increasing mileage. It is a longer plan than some because every other week you do a 4 mile “long” run, which helps me with my schedule and other commitments. Marathon training requires serious time commitments when you get to 10 miles and more! I used this when I did the 2018 WDW Marathon.
If there are too many days required, I get overwhelmed and can’t commit to training. If I cannot commit to 3 days, then I should not run the race. That being said, my goal is not to qualify for Boston or have an outrageously good time!
GOALS – Making IT PUBLIC
My goal for the race (saying this publicly!) is to finish in less than 5:30. This works out to be about a 12:30 pace for the entirety of the race. I feel like this is an achievable goal. I finished my first marathon in 5:52 at Disney. This means there were character distractions and more. I also stopped at the restroom more times than was necessary because I was nervous. The second marathon at Disney was awful! 80 degrees and 90% humidity are not what you want to do a marathon. It was so horrible. I finished that one in 6:46, so at least I know I can finish about that time with walking and character stops.
So far, my runs have varied. There have been ones where I felt strong and confident and others that have been dreadful. Humidity levels make a big difference for me. I just need to focus on getting the time on my feet those days. I feel like this is not normal for others, but I need to accept that it is for me. Maybe others feel this way, too, but it amazes me when I see runners running during lunch on a Southern, summer day.
If I did a really good job training, I would add in strength exercises and yoga. I definitely need motivation and guidance on this. In the end, I can’t wait! Only 117 days left!