Category: Lifestyle
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2023 Dopey Training Week 19: Mock Dopey 1
This was part of one of the most awful weeks of my life. On Friday 10/28, my little sister, Shadow, passed away unexpectedly when she was getting her teeth cleaned. That was in the midst of Churchill having strokes, from which he passed away on 11/2. I’m absolutely heartbroken. This…
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Chicago Marathon: Training Update Week 2
Week 2 down, 16 to go! This training week looked a lot like last week. I stuck to my runs and Pure Barre but I couldn’t finish my yoga workout on Monday… Monday I know I should do yoga and was actually ready for it today. I wanted something that…
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Goals in 2021: A Second Chance
After the unexpected shut down of 2020, I am hesitant to set my mind on anything specific for the year 2021. Regardless of what “is allowed,” I need goals; I need plans to look forward to or I struggle. 2020 was a hard year for me like it was for…
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US Presidents: A Reading List
It’s funny how interests and passions show themselves at a young age, but sometimes are not appreciated until later in life. In seventh grade, we had to take an assessment for various subjects and my top score was in history. I remember being upset about that because what can you…
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2020 Goals – Creating Accountability
It’s time to make goals for 2020! Setting goals is one thing, but creating new behaviors and staying accountable is how implementation will happen.
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Happy 2019!
I’ve heard a lot of talk about the difference between resolutions and goals on various podcasts and articles. I’m someone who usually makes a “Year Of” checklist to encourage myself to do new things. I was committed to this from 2008-2010 or so, but the last two or three years…
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Focus: A Simple Start
Focus is one of the most difficult things for me to do. I have so many things that I want to do that I end up not doing anything. If anyone were to look at my to-do list, they would laugh. I use the Reminders app on iPhone which consists…
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Giving Up TV for 6 Weeks!?
Even though the churches I go to don’t really give up things for lent, I do for the challenge. I’ve done it most years. I always pressure myself to do something meaningful, but because I don’t plan, I usually end up giving up food. Lately, I have been trying to…
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Welcome 2017!
The New Year is exciting because it’s a chance to look forward and see what is going to happen in life. I plan a list of goals, look at my calendar, and try to make a plan to accomplish it all. It’s also a chance to reflect to see what…

